
Digital Minimalism

The tycoons of social media have to stop pretending that they’re friendly nerd gods building a better world and admit they’re just tobacco farmers in T-shirts selling an addictive product to children. Because, let’s face it, checking your “likes” is the new smoking.
Cal Newport • Digital Minimalism: Choosing a Focused Life in a Noisy World
If we don’t change course, he fears we are headed toward a world where “there’s going to be an upper class of people that are very aware” of the risks to their attention and find ways to live within their limits, and then there will be the rest of the society with “fewer resources to resist the manipulation, and they’re going to be living more and
... See moreJohann Hari • Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
This isn’t some conspiracy theory, any more than it’s a conspiracy theory to explain that KFC wants you to eat fried chicken. It’s simply an obvious result of the incentive structure that has been put in place and that we allow to continue. “Their business model,” he says, “is screen time, not life time.”
Johann Hari • Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again
Instead, imagine if technology companies empowered you to consciously bound your experience to align with what would be “time well spent” for you. Not just bounding the quantity of time you spend, but the qualities of what would be “time well spent.”