Desire For Life : The Practitioner’s Introduction to Morita Therapy
The essence of psychotherapy lies in a willingness to get systematically interested in why we constantly respond in the bizarre and uncalled-for ways we exhibit. It asks by what sequence of formative experiences an otherwise perfectly decent and intelligent person could be led to sob on the floor or threaten to jump out of the window after an argum
... See moreAlain de Botton • A Therapeutic Journey: Lessons from The School of Life
In Morita therapy it’s very important for us to recognize the distinction between thoughts (which include intentional thoughts) and actions.
Gregg Krech • The Art of Taking Action: Lessons from Japanese Psychology
