Desire For Life : The Practitioner’s Introduction to Morita Therapy
his guidelines are more like a fundamental code of everyday living: - know your long-range purposes - work in the service of some cause that you can respect - attempt to live and work in an environment in line with your own innate values - develop a philosophy of gratitude - reduce procrastination – it can be dangerous - use muscular activity to al
... See moreGregg Krech • The Art of Taking Action: Lessons from Japanese Psychology
The fundamental change we need is a shift from a feeling- centered approach to decisions to a purpose- centered approach. The question isn’t “What do I feel like doing?” but, rather, “what needs to be done?” All the time management systems in the world won’t really help us very much until we’ve developed the capacity to make decisions based on purp
... See moreGregg Krech • The Art of Taking Action: Lessons From Japanese Psychology
