Saved by Emily Silverman, MD
COVID Dreams
The dreams were there. Many of us held on for so long, clutching those dreams through one loss and disappointment after another. We flew in the face of reality, shaking these dreams at the truth, refusing to believe or accept anything less. But one day the truth caught up to us and refused to be put off any longer. This wasn’t what we wanted, plann
... See moreMelody Beattie • Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
Cartwright had shown that it was not enough to have REM sleep, or even generic dreaming, when it comes to resolving our emotional past. Her patients required REM sleep with dreaming, but dreaming of a very specific kind: that which expressly involved dreaming about the emotional themes and sentiments of the waking trauma. It was only that content-s
... See moreMatthew Walker • Why We Sleep: Unlocking the Power of Sleep and Dreams
Weird dream: my aunt and uncle got a new house in Florida that was attached to the outfield of a professional baseball stadium. For some reason it brought tears of joy lol (must’ve been some kind of subconscious release, a return to childhood, the flattening of time, who knows … I had a similar effect in a dream of my elementary school). Weird to t
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