Could you let it go
It’s in realizing it directly—that is, in feeling it fully without adding thought to it or interfering with it—that we can truly let it go.
Steve Hagen • Meditation Now or Never
The alternative is when the stuff starts to come up, the second you feel that change, relax. Don’t even wait until you know what it’s about; just relax and let go. You can work with samskaras at the energetic level rather than the mental level. This is much deeper.
Michael A. Singer • Living Untethered: Beyond the Human Predicament
That’s one of the weird things about some obsessions. To get over them, you have to give them up, let them go, release them, truly not need or want them anymore. Then there it is. It’s yours. If you even want it.
Augusten Burroughs • This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.
To break free from such a tangle involves first of all letting go of the following illusions: 1. I am a solid identity separate from everything else around me. This duality is visible only to ego. As I progress in consciousness, I enjoy another perspective (that of my spiritual Self) which sees only unity and the marriage of apparent opposites. The
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