Coming Home: Uncovering the Foundations of Psychological Well-being
A thought is in your direct experience, just as the sensations in your hands and the feeling of breath entering and leaving the body are. You see everything in the Universe simply wants to be seen as what it is. When a thought is recognized as what it is, we are honoring its nature, and thus its presence becomes a gateway to our immediate and direc
... See moreAngelo Dilullo • Awake: It's Your Turn
Thoughts are fleeting; they change with the times. Sometimes they’re random or intrusive. Often they’re unproductive and based more on fear than love. We seek psychic security by thoroughly evaluating “all the choices,” but we feel less and less secure as a result. Follow your thoughts all day and you’ll be run ragged, darting left, right, center, ... See more
Catherine Shannon • On cultivating intuition
Beyond thinking, when you give away thinking – there You are. Don’t think; be. Now you may say, “If I am that, why do I need a practice? Why do I need anything at all?” Because believing you are thought is such an ingrained habit (and a subtle one at that), having a practice, a tool to help let go and bring you back to the experience makes your com
... See moreArjuna Ishaya • 200% – An Instruction Manual for Living Fully
But those same impulses of energy and information that we experience as thoughts — those same impulses — are the raw material of the universe.