Come as You Are: the bestselling guide to the new science that will transform your sex life
Emily Nagoskiamazon.com
Come as You Are: the bestselling guide to the new science that will transform your sex life
You are a researcher, so take inventory of all the positive things about your body, all the things you like, and be as imaginative as you can, using different angles and different viewpoints.
Learning what your body needs for nourishment as well as pleasure means paying attention to how you feel after eating a meal. This is what making food decisions by trial and error is all about.