Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus

If you can allow for the possibility that the past does not have to dictate the future, the results you’ll experience may be miraculous. Begin by allowing yourself to remember a habit that you used to believe you had. Notice that I have purposely phrased this question in the past tense. Then, ask yourself: Could I allow myself to remember how I use

The greatest shift: you start letting go. What you held against yourself, what you held against others. The guilt, the shame, the pain. The needless suffering. As you drop the weight, you realize the truth—illusions of the mind, all. What is left is you, reborn, giving yourself love. You live from this place.

When you hold clear, focused thoughts about your purpose, accompanied by your passionate emotional engagement, you broadcast a stronger electromagnetic signal that pulls you toward a potential reality that matches what you want.

Repeating simple tasks with a clear intention can reprogram unconscious mental processes. This can completely transform who you are as a person.