Chapter 01: Heart-Brain Communication - HeartMath Institute
When your heart becomes coherent, your nervous system responds by increasing the brain’s energy, creativity, and intuition, which has a positive effect on virtually every organ in the body.
Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
Without synchrony and the deeper forms of connection that lie beyond it, we may be at greater risk for mental instability and poor physical health. With synchrony and other levels of neural interaction, humans teach and learn, forge friendships and romances, and cooperate and converse. We are driven to connect, and synchrony is one way our brains h
... See moreheart is the primary regulator of respiratory rhythm.
Howard Martin • The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
The brainstem directly controls our states of arousal, determining, for example, if we are hungry or satiated, driven by sexual desire or relaxed with sexual satisfaction, awake or asleep.