Butter: A Rich History
the act of blending the fat and water mechanically creates EZ water. Blending that EZ water with the polyphenols, melanin, and melanoids46 in the coffee could have a direct effect on the coffee by creating free oxygen and electrons—before it even enters your body. In Tibet, I noticed that nomads with very little money—people who carry all of their
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Canola oil Safflower oil Corn oil Sunflower oil Soybean oil Rapeseed oil Vegetable oil Grapeseed oil Peanut oil Rice bran oil The food industry’s search for cheap oil that it could market to the American people resulted in a veritable rogue’s gallery of deplorables. Sure, we eventually found out that trans fats were worse for our health than real b
... See morePaul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Livarot is not a modest cheese. It announces itself to the nose long before it is anywhere near your mouth, with a piercing, almost astringent aroma. It is dense, chewy, elastic, creamy, brimming with fat (45 percent) and altogether delicious—about as far away as it’s possible to get from those bland, overprocessed dollops that call themselves cott
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