Brain Food: Discipline vs. Motivation
mail.google.com
Brain Food: Discipline vs. Motivation
This is why we need some slack in our willpower system. This implies a firm kind of discipline, one that holds the line, but not too tightly; one that keeps us away from the worst temptations while still allowing us some room to maneuver; one that regulates the hot, passionate parts of our brains, but still gives us room for pleasure, self-compassi
... See morediscipline implies doing the hard work to get to the tangible benefits.