Boundaries: When To Say Yes, How to Say No: When to Say Yes, When to Say No, to Take Control of Your Life
John Townsendamazon.com
Boundaries: When To Say Yes, How to Say No: When to Say Yes, When to Say No, to Take Control of Your Life
Sometimes overly self-sacrificing internalizers start acting out their distress through affairs or superficial sexual liaisons. They often feel tremendous shame and guilt about this and are terrified that they’ll be found out, yet they’re attracted to these liaisons as an escape from an emotionally or sexually barren life. Having an affair helps th
... See moreMaintain a bottom line: a limit to how many times you allow someone to say no, lie, disappoint, or betray you before you will admit the painful reality and move on to mutual work or separate tables. This includes confronting addiction to exciting but futureless relationships in which you keep looking for more where there is only less, keep looking
... See moreWhen you finally realize this, there are four things you can do. You can blame the things that are disappointing you and try to move on to better ones. That’s the way of continued idolatry and spiritual addiction. The second thing you can do is blame yourself and beat yourself and say, “I have somehow been a failure. I see everybody else is happy.
... See moreThe best boundary against giving in to bad relationships, less-than-satisfactory relationships, or bad dynamics in a good relationship is your not needing that relationship. And that is going to come from being grounded in God, grounded in a support system, working out your issues, having a full life, and pursuing wholeness. If you are doing those
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