The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest
Dan Buettneramazon.comSaved by sari
The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest
El sistema Hanasaki: Los nueve pilares de Japón para una vida centenaria con sentido (Spanish Edition)
amazon.com
Like death and taxes, aging has long been seen as an inevitable part of the human condition. But during the last 30 years, our scientific understanding of what aging is has improved, and with that, what once seemed impossible is now getting closer to being true: today, only a lucky few make it past 80 in good health, but what if most people did so?... See more
Jose Luis Rincon • Origin DNS error | fl.ink | Cloudflare
From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life "This book is amazing" - Chris Evans
amazon.com
For the first time in history, there are more overweight than underweight humans walking the Earth.5 With our bodies constantly in a “fed” state, an ancient balance has been lost, one that has set us up for low brain energy, accelerated aging, and decay.