Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Claudia Welchamazon.com
Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
5-Minute Chi Boost - Pressure Points for Reviving Life Energy, Avoiding Pain and Healing Fast (Chi Powers for Modern Age Book 1)
amazon.com
Becoming Ageless: The Four Secrets To Looking and Feeling Younger Than Ever
amazon.com
Green drink and/or Chlorella tablets Lunch • Brown rice or buckwheat or quinoa with 1 tablespoon flax meal (up to 1/2 cup) • Protein: 4 ounces salmon or white fish (no tuna, please); or 1/3 cup beans if you are vegetarian • Liver cleansing medley (unlimited) Midafternoon Snack If you need a snack around 3 or 4 p.m., try any or all of the following:
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