
Ayurveda and the Mind: The Healing of Consciousness

Adharmic living, life contrary to dharma, brings pain and disharmony to all. A dharmic life is the basis of all ayurvedic treatment and all ayurvedic lifestyle regimens. Most psychological problems and emotional disorders are rooted in adharmic living, living out of harmony with the universe. Most physical diseases are based on it as well.
Dr. David Frawley • Yoga & Ayurveda: Self-Healing and Self-Realization
Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana
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Super Brain: Unleashing the explosive power of your mind to maximize health, happiness and spiritual well-being
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Moreover, there is increased brain wave coherence, which also improves attention span, creativity, learning ability, and memory retrieval. Also, the effects of meditation last into our daily activity, and soon our activity becomes saturated and influenced by the qualities of the unified field. This is because by experientially knowing something we
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