Awake: It's Your Turn
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire (20th Anniversary Edition)
amazon.com
What we’ve really got to do is stop listening to our minds. We instead need to listen to the silence inside, listen in that place where our listening takes us beyond what we think we know. This is true even when we’re in dense states of suffering, when we’re very much tied up in a knot, when we’re in turmoil, deep sadness, grief, or depression. Str
... See moreAdyashanti • Falling into Grace: Insights on the End of Suffering
Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
Lori Gottlieb • 10 highlights
amazon.com
The key—the how of Buddhist practice—lies in learning to simply rest in a bare awareness of thoughts, feelings, and perceptions as they occur. In the Buddhist tradition, this gentle awareness is known as mindfulness, which, in turn, is simply resting in the mind’s natural clarity. Just as in the example of the dog, if I were to become aware of my h
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