Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Our emotions and intuitions are not something to be set aside, they are among the best tools we have in determining what to work on in this world, how to live, and how to aim towards a better sense of belonging. Learning to tame your emotions through willpower is helpful, but your emotions themselves are still an asset. They are a tool to be cultiv... See more

Control is why brains are on constant alert for the unexpected. Unexpected change is a portal through which danger arrives to swipe at our throats. Paradoxically, however, change is also an opportunity. It’s the crack in the universe through which the future arrives. Change is hope. Change is promise. It’s our winding path to a more successful tomo

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The picture of the mind that most people have is still one in which passion and reason are separate, and emotions get in the way of clear thinking. But metacognitive feelings show the constant interaction of ‘reason’ and ‘passion’ in our mental processes. Moreover – as we’ll explain – these feelings are consequential. In fact, cognitive prowess oft... See more

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commitment is the only secret knowledge

everything else is just a distraction // Conquer Avoidance course is live!!!

Isabel

May 19

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Pre-essay announcement: I am offering a course to help you conquer your avoidance and liberate your creativity . If you have been avoiding something within yourself ... See more