The same is true with stress. A little bit of stress feels challenging and invigorating, often increasing meaningfulness, purpose, and a sense of importance. But as responsibilities increase as you go through life, you start to habituate to higher and higher levels of stress. Staying busy and feeling pressured begin to feel like the right way to li

Be prepared to live with this erratic beating until your nerves become less sensitized. They will do this as you become more philosophical and accept the racing and thumping as part of your recovery programme. You