is important to maximize your energy. You perform best when you are doing things that energize you. Your goal should be to spend most of your time (75–80 percent) doing things that energize you. If you do, magic will occur. Get two highlighters, pens, or pencils of different colors (red and green are ideal, but any will do). Print out the last week

The concept of an ideal week is to plan on paper all the critical tasks that occur in a typical week and organize them so you can be most productive.

your list for three days gets a slot somewhere in your calendar or move it off the list. STEP 2 (1 Minute Every Hour): Refocus. Now, remember chapter 26, “Who Are You?” Set your watch, phone, or computer to ring every hour and start the work that’s listed on your calendar. When you hear the beep, take a deep breath and ask yourself if you spent you