Anxious

Anxiety is an awful experience, and it tends to surround the areas of our lives that matter most — our relationships, health, and finances.

Vigilance and Anxiety When you’re awake and not doing anything in particular, the baseline resting state of your brain activates a “default network,” and one of its functions seems to be tracking your environment and body for possible threats (Raichle et al. 2001). This basic awareness is often accompanied by a background feeling of anxiety that ke

People know anxiety by having anxious apprehension or a sense of foreboding, worry, and muscle tension.