Anxious

He knew that fear was the core of all anxieties: a fear of gaining weight led to anorexia; fear of crowds led to agoraphobia; fear of losing control led to panic attacks. Anxieties were an oversensitivity to perceived fear, be it spiders, the opposite sex, confined spaces, whatever. On a neuronal level, anxieties and phobias were caused by overreac

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Anxiety is not a sign of sickness, a weakness of the mind, or an error for which we should always seek a medical solution. It is mostly a hugely reasonable and sensitive response to the genuine strangeness, terror, uncertainty, and riskiness of existence

Anxiety, of which worry is a component, is essentially just unfocused fear.

The basic motivation for human behavior is our biological need to control our basic anxiety, to deny the terror of death. Human beings are naturally anxious because we are ultimately helpless and abandoned in a world where we are fated to die. “This is the terror: to have emerged from nothing, to have a name, consciousness of self, deep inner feeli... See more