The dearth of optimistic visions of the future, at least in the United States, is central to the psychic atmosphere of this bleak era. Pessimism is everywhere: in opinion polls, in rising suicide rates and falling birthrates, and in the downwardly mobile trajectory of millennials.

I wonder: how much of contemporary anxiety and depression (in the sub -clinical ‘I feel sad all the time’ sense) is a result of perpetual unpaid metric management during what is allegedly our free time?

My claim is that the new phone-based childhood that took shape roughly 12 years ago is making young people sick and blocking their progress to flourishing in adulthood. We need a dramatic cultural correction, and we need it now.