Adult Children of Emotionally Immature Parents by Lindsay C. Gibson

If you grew up putting others first too much, you may end up living a life of reaction rather than one of fulfillment. Instead, you can learn to become your own champion and protector, valuing and supporting who you are on the inside. The self-awareness you gain will center and ground you in your true self. Finding your authentic self is an enliven

... See more

It’s worth repeating that this sense of security provided by the relationship, this secure base, is what makes it safe for the child to explore the world. When we have a safe place to come back to, we can leave, just as when we are securely held, we don’t need to cling. Research shows that secure babies explore when they feel safe and seek connecti

... See more