
Adhd 2.0

“ADHD” is a term that describes a way of being in the world. It is neither entirely a disorder nor entirely an asset. It is an array of traits specific to a unique kind of mind. It can become a distinct advantage or an abiding curse, depending on how a person manages it.
John J. Ratey • Adhd 2.0
Trapped in the past or future in the DMN, you’re likely to abandon projects you once started with enthusiasm, make careless mistakes, or, worse, fall into a state of misery and despair, for no good reason whatsoever.
John J. Ratey • Adhd 2.0
Allen’s superpower is that he’s a problem solver. And as long as he is intellectually challenged by the problem and is meeting interesting people and learning how things work, there’s almost no one better at turning chance into opportunity.
John J. Ratey • Adhd 2.0
A person with ADHD has the power of a Ferrari engine but with bicycle-strength brakes. It’s the mismatch of engine power to braking capability that causes the problems. Strengthening one’s brakes is the name of the game.
John J. Ratey • Adhd 2.0
Located at the base and back of the brain in two kumquat-shaped lobes, the cerebellum is small—it occupies only 10 percent of brain volume—but it is powerful: it contains a full 75 percent of the neurons of the brain.