A Non-Definitive Guide to Non-Duality

Nonduality has become a popular teaching in the contemporary spiritual field. Although there are varying, conflicting perspectives and practices now offered as nonduality, these teachings also have important elements in common. They all view human beings as intrinsically endowed with the means to understand or even to realize the primary nature of

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With nondual recognition, this is not the case. You can directly observe and explicitly think about the fact that you don't feel like a self and don't have a self-based reference point precisely while you feel that way or are doing some activity. This is a key way in which flow state is not the same thing as nondual recognition. Both are situations... See more

There’s something weird I increasingly encounter on the contemplative path. Which is: if you don’t accidentally fry your brain with meditation, at a certain point, the mind starts to guide you somewhere . The contemplative path reveals itself. And it seems like everyone’s path eventually goes to a similar place, although the trips are different. My... See more

So we all know that the hard boundary we place between ourselves and the world is somewhat artificial. Sure, on one level you are a separate being, different from any other. You can move your own arm, you probably can’t move my arm. On the other hand, your life is a product of an incredibly complex enmeshment of influences that can be traced back l

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