
A Life in Light: Meditations on Impermanence

The body is constantly being born, dying, and transforming. I see how feelings are also impermanent, constantly being born, dying, and transforming. Perceptions, mental formations, and consciousness follow the same law of birth and death. All are impermanent. Before your visit today, I contemplated deeply on the impermanent nature of the five skand
... See moreThich Nhat Hanh • Old Path White Clouds: The Life Story of the Buddha
Being satisfied with what we already have is a magical golden key to being alive in a full, unrestricted, and inspired way. One of the major obstacles to what is traditionally called enlightenment is resentment, feeling cheated, holding a grudge about who you are, where you are, what you are. This is why we talk so much about making friends with ou
... See morePema Chödrön • The Wisdom of No Escape: And the Path of Loving Kindness

Illuminating the rivers of his body, feelings, perceptions, mental formations, and consciousness, Siddhartha now understood that impermanence and emptiness of self are the very conditions necessary for life.