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A Journey Into Yin Yoga
Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Iyengar Yoga Books)
amazon.com
The Taoism of Lao-tzu was about the Way, the Tao, which is something we experience when we are more attentive to our inner and outer worlds. The Tao can be followed and experientially known when we have surrendered our controlled, conditioned identity over to the effortless realm of spontaneity and trust, wu-wei. This effortless realm is why the Ta
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