
A Heart Full of Peace


One breath or one step taken in mindfulness can already bring us real happiness and freedom. But as soon as we stop practicing, suffering manifests.
Thich Nhat Hanh • The Art of Living: mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion
Phil Stutz, Barry Michels • 2 highlights
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The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever
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