A Heart Full of Peace
It comes as a stillness, a subtle peace deep within you, even in the face of something seemingly bad. This, too, will pass. Suddenly, there is space around the event. There is also space around the emotional highs and lows, even around pain.
Eckhart Tolle • A New Earth: The life-changing follow up to The Power of Now. ‘My No.1 guru will always be Eckhart Tolle’ Chris Evans
loving kindness, compassion, sympathetic joy, and non-attachment are beautiful and profound states of mind. I call them the Four Immeasurables. Practice them and you will become a refreshing source of vitality and happiness for others.
Thich Nhat Hanh • Old Path White Clouds: The Life Story of the Buddha
Syd Banks (the initial inspiration behind this form of psychology) began to speak. The audience listened with a deep respect, and the
Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
Fifth: Do not accumulate wealth while millions are hungry. Do not take as the aim of your life fame, profit, wealth, or sensual pleasure. Live simply and share time, energy, and material resources with those who are in need.