a blog is a space for dreaming
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a blog is a space for dreaming
I think many people who pursue mindfulness confront this at some part of their journey: the actual work of living that needs to be done. Where am I going to live? Who am I going to love? What am I going to work on?
the real world
I spent so much of my life terrified what I was going to become and whether I was going to be right here, right now. God, how much time did I waste? Afraid I wasn't going to be right here, right now. If I could change the only thing I'd change about my whole life would be fearing less that I wouldn't get right here, the place that I was going anywa
... See moreHowever, so many people struggle to be present and actually experience their lives as they are. The culprits are varied and can include everything from unrealistic expectations to trying too hard to feel good. (It is, after all, something you have to allow.)
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
You welcome anything that comes with a body shift, but you stay a little distance from it. You are not in it, but next to it. This space, in which you can be next to it, forms in a few moments, as your body eases. “I can’t solve this all in one day,” you say to yourself. “I know it’s there. I can find it again. I can leave it for a while.”