A Big Intimate Catch Up:

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BEING ENOUGH- A Story of Letting Go

why are you, someone with a story to tell, not expressing yourself courageously and authentically everywhere you go and attracting the exact people, conversations, and opportunities that are most aligned with your deepest and truest self?

dan hunt

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Thus, healing can be seen as a process of transforming and removing suffering, so that well-being can be present in ourselves, in our relationship with ourselves, and with others.

Sister Dang Nghiem • Mindfulness as Medicine: A Story of Healing Body and Spirit

I slammed my head into the wall behind me except it wasn’t the wall it was the door jamb was worse by which i mean better by which i mean neither. The blinding light - god stuff, I was sure - lasted only half a second before I was brought back to the boiling hot water overflowing in my brain in the room containing not only the door jamb - and