• I appreciate how organized you are for our meetings. It makes it easy to get the work done. • It must have taken a lot of courage to change careers during your peak of success. I really admire that. • You have an amazing amount of determination. I think it’s remarkable that you set aside time to successfully train for a marathon. Congratulations.

1. I know what makes people grow more reliably than anything else. It is: taking on a difficult project with some amount of public accountability. This can be large or small: a lecture series, a business, a blog, a house, a child, etc.


2. It’s strange, but I know that it’s common to resist positive emotions, as well as negative ones. Ask yours