3-2-1: On the Cycle of Improvement, Self-Doubt, and Building a Spirit (June 18, 2020) | James Clear
James Clearjamesclear.com
3-2-1: On the Cycle of Improvement, Self-Doubt, and Building a Spirit (June 18, 2020) | James Clear
“Mental toughness is persistence not intensity.”
James Clear • 3-2-1: On the Cycle of Improvement, Self-Doubt, and Building a Spirit (June 18, 2020) | James Clear
.running .quotes
Author Anna Quindlen on building a spirit:
“There are thousands of people out there with the same degree you have; when you get a job, there will be thousands of people doing what you want to do for a living. But you are the only person alive who has sole custody of your life. Your particular life. Your entire life. Not just your life at a desk, or ... See more
“There are thousands of people out there with the same degree you have; when you get a job, there will be thousands of people doing what you want to do for a living. But you are the only person alive who has sole custody of your life. Your particular life. Your entire life. Not just your life at a desk, or ... See more
James Clear • 3-2-1: On the Cycle of Improvement, Self-Doubt, and Building a Spirit (June 18, 2020) | James Clear
NBA superstar Michael Jordan on self-doubt:
“Why would I think about missing a shot that I haven’t taken yet?”
“Why would I think about missing a shot that I haven’t taken yet?”
James Clear • 3-2-1: On the Cycle of Improvement, Self-Doubt, and Building a Spirit (June 18, 2020) | James Clear
“The Cycle of Improvement:
1. Awareness – identify what you need to improve.
2. Deliberate practice – focus your conscious effort on the specific area you want to improve.
3. Habit – with practice, the effortful becomes automatic.
4. Repeat – begin again.”
1. Awareness – identify what you need to improve.
2. Deliberate practice – focus your conscious effort on the specific area you want to improve.
3. Habit – with practice, the effortful becomes automatic.
4. Repeat – begin again.”
James Clear • 3-2-1: On the Cycle of Improvement, Self-Doubt, and Building a Spirit (June 18, 2020) | James Clear
“Mental toughness is persistence not intensity.”
James Clear • 3-2-1: On the Cycle of Improvement, Self-Doubt, and Building a Spirit (June 18, 2020) | James Clear
“The Paradox of Freedom:
The way to expand your freedom is to narrow your focus.
Stay focused on saving to achieve financial freedom.
Stay focused on training to achieve physical freedom.
Stay focused on learning to achieve intellectual freedom.”
The way to expand your freedom is to narrow your focus.
Stay focused on saving to achieve financial freedom.
Stay focused on training to achieve physical freedom.
Stay focused on learning to achieve intellectual freedom.”