3-2-1: On the Best Exercise, the Secret to Winning, and Dealing With Disappointment | James Clear
jamesclear.com
3-2-1: On the Best Exercise, the Secret to Winning, and Dealing With Disappointment | James Clear
If you're anything like me, you want to get to the end of your life and remember it as being joyful and happy. Given what we know about behavioral psychology, we are more likely to remember our lives as happy if they improve over time.
jamesclear.com • The Counterintuitive Approach to Finding Happiness: Do the Painful Things First
My response is that it is essential to have a liberating incremental approach that allows for times when you are not in a peak performance state. We must take responsibility for ourselves, and not expect the rest of the world to understand what it takes to become the best that we can become. Great ones are willing to get burned time and again as th
... See moreJosh Waitzkin • The Art of Learning: An Inner Journey to Optimal Performance
don’t just wait for disasters in order to learn,