
3-2-1: On taking action, changing incentives, and belonging

Behavior that is incongruent with the self will not last. You may want more money, but if your identity is someone who consumes rather than creates, then you’ll continue to be pulled toward spending rather than earning. You may want better health, but if you continue to prioritize comfort over accomplishment, you’ll be drawn to relaxing rather than
... See moreClear, James • Atomic Habits: The life-changing million copy bestseller
If I search for a better diet plan and read a few books on the topic, that’s motion. If I actually eat a healthy meal, that’s action.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity. This is one reason why meaningful change does not require radical change. Small habits can make a meaningful difference by providing evidence of a new identi
... See moreClear, James • Atomic Habits: The life-changing million copy bestseller
Act and good things happen.