3-2-1: On Decision Making, the Value of Friends, and Self-Improvement | James Clear
James Clearjamesclear.com
3-2-1: On Decision Making, the Value of Friends, and Self-Improvement | James Clear
If you spend your life keeping your options open, that’s exactly what you’ll do . . . spend your life keeping your options open.
■ Habits are the compound interest of self-improvement. Getting 1 percent better every day counts for a lot in the long-run. ■ Habits are a double-edged sword. They can work for you or against you, which is why understanding the details is essential. ■ Small changes often appear to make no difference until you cross a critical threshold. The most p
... See moreWHY SMALL HABITS MAKE A BIG DIFFERENCE
Too often, we convince ourselves that massive success requires massive action. Whether it is losing weight, building a business, writing a book, winning a championship, or achieving any other goal, we put pressure on ourselves to make some earth-shattering improvement that everyone will talk about.