3 Ideas, 2 Quotes, 1 Question (October 17, 2019) | James Clear
There are two ways to grow: by adding or by shedding.
Do you need to add something or do you need to shed something
Do you need to add something or do you need to shed something
James Clear • 3-2-1: Two ways to grow, how to criticize, and a simple recipe for finding good opportunities
Progress requires unlearning. Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
Clear, James • Atomic Habits: The life-changing million copy bestseller
Too often, we convince ourselves that massive success requires massive action. Whether it is losing weight, building a business, writing a book, winning a championship, or achieving any other goal, we put pressure on ourselves to make some earth-shattering improvement that everyone will talk about.
Clear, James • Atomic Habits: The life-changing million copy bestseller
“New goals don't deliver new results. New lifestyles do.
And a lifestyle is not an outcome, it is a process. For this reason, all of your energy should go into building better habits, not chasing better results.”
And a lifestyle is not an outcome, it is a process. For this reason, all of your energy should go into building better habits, not chasing better results.”