3-2-1: Eliminating Tasks, Optimizing for Your Interests, and Sharing Knowledge - James Clear
Almost Everyone I’ve Met Would Be Well-Served Thinking More About What to Focus On
Henrik Karlssonhenrikkarlsson.xyz
“The fastest way to raise your level of performance:
Cut your number of commitments in half.”
Cut your number of commitments in half.”
James Clear • 3 Ideas, 2 Quotes, 1 Question (January 30, 2020) | James Clear
“Habits that have a high rate of return in life:
– sleeping 8+ hours each day
– lifting weights 3x week
– going for a walk each day
– saving at least 10 percent of your income
– reading every day
– drinking more water and less of everything else
– leaving your phone in another room while you work”
– sleeping 8+ hours each day
– lifting weights 3x week
– going for a walk each day
– saving at least 10 percent of your income
– reading every day
– drinking more water and less of everything else
– leaving your phone in another room while you work”