24/6: The Power of Unplugging One Day a Week
But this isn’t just about seeking exit from the turmoil of a modern, connected existence, nor is it merely about recharging our batteries so that we can absorb yet more political polarisation, toxic social media or climate catastrophe. It is also about engaging in a social policy of degrowth as a corrective to practices that are taxing the planet, ... See more
David J Siegel • Modern Life Subjects Us to All-Consuming Demands. That’s Why We Should Reflect on What It Means to Step Away From It All
Now I’m trying really hard to slow down. Pay complete attention. Lately I’ve internalized there’s something so sacred about focus, rather than constantly deliberating between monitor screens and plans and side hustles. Depth rather than breadth. In a world that is increasingly accelerating — social media eyeballs and immediate gratification and a p... See more
This output of energy — the need to be patient, to tolerate lots of sifting, to engage in active effort — is precisely the opposite of the convenience/efficiency of highly sorted algorithmic feeds. There’s no shortcut to rewilding your brain, as far as I can tell.
Clive Thompson • 9 Ways to ‘Rewild Your Attention’
Most people I know have problems with Internet addiction. We're
all trying to figure out our own customs for getting free of it.
That's why I don't have an iPhone, for example; the last thing I
want is for the Internet to follow me out into the world.
[5]
My latest trick is taking long hikes. I used to think running was a
better form of exercise than hik... See more
all trying to figure out our own customs for getting free of it.
That's why I don't have an iPhone, for example; the last thing I
want is for the Internet to follow me out into the world.
[5]
My latest trick is taking long hikes. I used to think running was a
better form of exercise than hik... See more