Sublime
An inspiration engine for ideas
starting, sustaining, and optimizing the quality of one’s focus.
Scott Young • Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career
Concentration of the mind is stopping it from running around from one object to another in order to stay with just one object. We stay with one object in order to observe it and to look deeply into it. In this way, stopping and observing become one.
Thich Nhat Hanh • Breathe! You Are Alive: Sutra on the Full Awareness of Breathing
Lack of emotional resilience Inability to form meaningful connections Issues with concentration
Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self
We are consumed by worries about what happened in the past and concerns about what could happen in the future. We focus on things that don’t matter in the here and now. We make futile attempts to address emotional issues with our rational mind. The life-affirming transformation we seek eludes us.
Anne Berube • The Burnout Antidote
Flowist. — Focus Mode for Todoist
flowist.joschua.io
You’ll probably frustrate yourself with what you fail to accomplish—if you’re doing 5 or 7 or 10 things.
Nobody performs well when stretched in a half dozen directions.”
3-2-1: When to be patient, why we procrastinate, and the importance of early attempts
Because, in the case of our moods, the very act of focusing on the gap, comparing how we are feeling with how we want to feel (or how we think we should feel) makes us feel unhappy, taking us even further away from how we want to be.