Sublime
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—Lama Yeshe, Becoming Your Own Therapist and Making Your Mind an Ocean
Jack Kornfield • The Buddha Is Still Teaching: Contemporary Buddhist Wisdom
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
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Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)
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When people are speaking during the meeting, he listens quietly as he breathes in, closing his fingers into a gentle fist, and as he breathes out, opening his fingers and fist. This is how he stays mindful of his breathing; he has seen our Teacher doing this and he has brought this practice into his daily life.
Sister Dang Nghiem • Mindfulness as Medicine: A Story of Healing Body and Spirit

