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Podcast - Dr. Will Cole
drwillcole.com
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
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Dr. Stuart Rothenberg and Dr. Nancy Lonsdorf of Maharishi Ayurveda,
Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health
The single greatest predictor of a healthy gut microbiome is the diversity of plants in one’s diet.
Will Bulsiewicz MD • Fiber Fueled
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
amazon.com
Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health
amazon.com
F: Fruit & Fermented G: Greens & Grains O: Omega-3 Super Seeds A: Aromatics (onions, garlic) L: Legumes S: Sulforaphane (broccoli sprouts and other cruciferous veggies)