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Working Successfully with Screwed-Up People

Elizabeth B. Brown

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Stop Walking on Eggshells

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The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity

Steven Kessler • 5 highlights

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Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life

Margalis Fjelstad

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Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder

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Inner Child Work & Cognitive Restructuring

1. Understanding Negative Cognitions and Beliefs

Inner Child Work:
- Where did this language start? Explore where the negative self-talk or beliefs originated in childhood or early life.
- These beliefs often become ingrained as truths in your mind, formed during early experiences.
Self-sustaining part of herse

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It's Not Always Depression

Hilary Jacobs Hendel

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Strategic Intervention Handbook

Cover of Strategic Intervention Handbook

Dialectical behavior therapy (DBT)