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The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever
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Mihaly Csikszentmihalyi from the University of Chicago. He wrote the 1990 book called Flow: The Psychology of Optimal Experience.
Michael Linenberger • Master Your Workday Now: Proven Strategi
Nonattachment to results + self compassion = a supple relentlessness that is hard to match. Push hard, play to win, but don’t assume the fetal position if things don’t go your way. This, I came to believe, is what T. S. Eliot meant when he talked about learning “to care and not to care.”
Dan Harris • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
They are not interested in beating you because their desire to win has absolutely nothing to do with you. It is simply their own desire to find out what they can be and do. Therefore, they have no strong emotional response to winning or losing. They realize that nothing is different about them whether they have won or lost. They either learned some
... See moreStan Beecham • Elite Minds: Creating the Competitive Advantage
Red Auerbach, walking down the tunnel toward the court with me, asked if I had any worries about my ability to score. “I wouldn’t say I had any worries, I think about it sometimes,” I said. He told me then he’d make a deal with me, that he’d never use statistics in negotiating one of my contracts, that the only thing he’d ever bring up was how I pl
... See moreDavid Falkner • Russell Rules: 11 Lessons on Leadership from the Twentieth Century's Greatest Winner
Below is one of the key coaching methodologies I use when I’m evaluating if a client is ready to go to the next level and beyond: Assess their awareness, or ability to ‘GROW’. The ability to ‘REVEAL’ or accept the situation they are in. Only then will they be ready to ‘COMMIT’ to change or ‘INNOVATE’. And then proceed with ‘ACTION’ & ‘TRANSFORM
... See moreAjit Nawalkha • The Book of Coaching: For Extraordinary Coaches
Self 1 easily gets enamored of formulas that tell it where the racket should be and when.
W Timothy Gallwey • The Inner Game of Tennis: The classic guide to the mental side of peak performance
If you think you are controlled by a bad habit, then you will feel you have to try to break it. A child doesn’t have to break the habit of crawling, because he doesn’t think he has a habit. He simply leaves it as he finds walking an easier way to get around.
W Timothy Gallwey • The Inner Game of Tennis: The classic guide to the mental side of peak performance
Nearly every morning, I envision my ideal performance for the day ahead. I also reach deep into my emotions so I feel what it will feel like when I achieve the wins I’ve planned to accomplish. I lock myself into an extremely confident state where any form of failure isn’t within the realm of possibility.