Sublime
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Set up trigger points in everyday life that help you remember who you are and what’s going on inside. These practices create moments of centered consciousness. Eventually, you will have persistently centered consciousness.
Michael A. Singer • The Untethered Soul: The Journey Beyond Yourself




To end the misery that has afflicted the human condition for thousands of years, you have to start with yourself and take responsibility for your inner state at any given moment.
Eckhart Tolle • A New Earth: The life-changing follow up to The Power of Now. ‘My No.1 guru will always be Eckhart Tolle’ Chris Evans
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn • 1 highlight
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Read the book I coauthored with Lester Levenson, Happiness Is Free and It’s Easier than You Think. It will teach you the Holistic Releasing Process™ as well as provide you with some of the spiritual underpinnings of
Hale Dwoskin • The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
The change goes deeper than the content of your mind, deeper than your thoughts. In fact, at the heart of the new consciousness lies the transcendence of thought, the newfound ability of rising above thought, of realizing a dimension within yourself that is infinitely more vast than thought.