Sublime

when we detach from the screens, machines, and the enormous primal-urge network,

Angela Duckworth, renowned for many things including introducing the character strength “grit” into the public discourse.

The digital revolution has brought enormous changes and more are coming. Living 24/6 is a way to stay grounded as we grow and adapt

The human brain is constantly developing. Everything you do and experience is reshaping connections in your brain,

Because it won’t be long before everyone will be online, with the potential to access all human knowledge, to facilitate cross-disciplinary thinking on a scale we’ve never seen. But along with the potential that comes with this leap for our species, we need to ask some extremely important and urgent questions. How do we ensure that when the rest of

A person has an average of thirty thousand days on this earth. I discovered the power of practicing Tech Shabbat around fifteen thousand days into my journey.

And because we can do anything anytime, we feel we need to do everything all the time. With so much constantly available and streaming, we’re constantly being sucked in.

Begin by admitting you’re on screens too much, your family is on screens too much, your coworkers are on screens too much, and it’s time to take a step back. Knowing how we respond to stimuli is a good place to start.