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Improving mental health by training the suppression of unwanted ...
science.org
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression
amazon.com
#psychology
Kirsten • 1 card
CPTSD
krsdnc • 5 cards
Unlike the Rorschach cards we used with the veterans, the TAT cards depict realistic but ambiguous and somewhat troubling scenes: a man and a woman gloomily staring away from each other, a boy looking at a broken violin. Subjects are asked to tell stories about what is going on in the photo, what has happened previously, and what happens next.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
In another pattern, called “anxious” or “ambivalent” attachment, the infants constantly draw attention to themselves by crying, yelling, clinging, or screaming: They are “feeling but not dealing.”13
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Behavioral Psychology
juliana ong • 3 cards