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repeated experience can change the way the brain works. This is the why behind the how of the Buddhist teachings that deal with eliminating mental habits conducive to unhappiness.
Yongey Mingyur Rinpoche • The Joy of Living: Unlocking the Secret and Science of Happiness
Through mental rehearsal (repeatedly imagining performing an action), the circuits in the brain can reorganize themselves to reflect our objectives.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
Manuel Montori
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James Bedford
jame.esJim Taylor
@jimtaylor
Tim Ferris
Jeremy • 1 card
Computational Neuroscience
Matthew Sparks • 1 card