Sublime
An inspiration engine for ideas
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
amazon.com
The Miracle of Mindfulness: An Introduction to the Practice of Meditation: A Manual on Meditation
amazon.com
In his book Touching Peace, Thich Nhat Hanh draws upon the Buddha’s teachings to offer ways to handle situations when we’ve hurt others.
Tara Brach • Radical Acceptance
May I be peaceful, happy, and light in body and spirit. May I be safe and free from injury. May I be free from anger, afflictions, fear, and anxiety. May I learn to look at myself with the eyes of understanding and love. May I be able to recognize and touch the seeds of joy and happiness in myself. May I learn to identify and see the sources of ang
... See moreLilian Cheung • Savor: Mindful Eating, Mindful Life
