Sublime

Eyes: The eyes are open, indicating the attitude of remaining awake and relaxed with all that occurs. The eye gaze is slightly downward and directed about four to six feet in front of you. Mouth: The mouth is very slightly open so that the jaw is relaxed and air can move easily through both the mouth and nose. The tip of the tongue can be placed on

You must vow to free all beings without becoming attached to the perception of a being. This is how you should vow to free all beings.’ To do this, you need to make use of wisdom, not intelligence. Intelligence differentiates, wisdom does not.”

Our lasting happiness is measurable by the sustained inner peace we feel and our ability to remain grateful and even-minded regardless of external circumstances. Then we are true yogis.

No-Self is True-Self The man in whom Tao acts without impediment Does not bother with his own interests And does not despise others who do. He does not struggle to make money And does not make a virtue of poverty. He goes his way without relying on others And does not pride himself on walking alone. While he does not follow the crowd He won’t compl

Dharmabodhi Sarasvatī.

The Dalai Lama goes to the heart of things in the most simple and down-to-earth way. “We are visitors on this planet,” he has said. “We are here for ninety, one hundred years at most. During that period we must try to do something good, something useful with our lives. Try to be at peace with yourself and help others to share that peace. If you con