Sublime

An inspiration engine for ideas

Search

AllPeopleCollectionsArticlesAudioBooksFilesHighlightsImagesLinksNotesTextTweetsVideosSocial

Dr. Stuart Rothenberg and Dr. Nancy Lonsdorf of Maharishi Ayurveda,

Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health

Gratitude Journal Practice

Daily Gratitude Reflection
- Write down 3 things you're grateful for each day.
- Make sure to choose something different each time to help you stay mindful of new aspects of your life.
Change Up Your Routine
- Do something different every day to break your usual patterns.
  - Examples: If you usually walk a certain way, take a different

... See more

Neurodharma

Cover of Neurodharma

With his books Now, Discover Your Strengths and The Truth About You, Marcus Buckingham is a true-strengths zealot.

Danielle LaPorte • The Fire Starter Sessions: A Soulful + Practical Guide to Creating Success on Your Own Terms

The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED

Your elusive creative genius | Elizabeth Gilbert

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

Cover of Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Rick Hanson • 7 highlights

Cover of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

Cover of Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School